| 1. More Fiber Per Serving That’s right. In just 2 ounces of 63% dark chocolate, you’ll get 4 grams of fiber versus 2.5 grams in a whole cup of kale. 2. No Digestive Issues Kale is part of the cabbage family and we don’t need to tell you what happens when you eat a large serving of cabbage. Chocolate will never betray your stomach the way kale will. 3. Four Times the Antioxidants That’s even more than apples. Dark chocolate is tops when it comes to preventing or slowing cell damage. Take that Kale. 4. How About the Taste? “I am craving a head of kale,” Said No One Ever. And unless you never want to see your sister again, we don’t recommend wrapping up a head of kale and sticking it under the tree for her. |
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